Learn this one habit to Thrive this Summer
SUMMER EDITION: ELD SUPER HABIT CHALLENGE (FREE)
July 13-21, 2020, 4-4:30pm EST
Through embracing an Earlier Lighter Dinner and Ayurvedic Principles, you will learn:
The basics of living well using the system of Ayurveda (the sister-science of Yoga).
How to fall asleep easier and stay asleep all night.
How to make sure you don't struggle with digestive issues like gas, bloating, acid reflux, etc.
How to have more energy and wake up each day feeling energized and younger.
THIS SIMPLE HABIT WILL TRANSFORM YOUR SUMMER AND YOUR LIFE!
Join an AMAZING COMMUNITY for this FREE challenge to learn about:
Your unique constitution
Recipes ideal for the season
Living in alignment with the summer season
Simple and easy self-care tips you can practice at home
How to create more ease and less stress in each day
"Learning from Hannah is great! She makes it so simple because she teaches what she embodies, so not only is it great information, she is inspiring us to actually do the practices!" - Tracey Thiele
Hannah Levin is an Ayurveda Health Counselor, Yoga teacher and Yoga Health Coach who delights in guiding women out of self-care neglect to live their best lives and age gracefully.
Her clients report lasting weight loss, regaining the ability to sleep well, clearing digestive issues, reversing autoimmune diseases, and feeling 10-20 years younger after implementing Ayurvedic practices.
Hannah hosts the popular Yoga and More group on Facebook, where she offers daily yoga and special Ayurveda teaching events, and also leads the Vitality Circle, her signature, in-depth, year-long Ayurveda program for women.
"I know good fuel is so important for our body but did not realize 'when' we consume it matters also! Have definitely seen the positive effects of ELD on my sleep patterns. I have thoroughly enjoyed every presentation and look forward to more education! " - Judi Monroe
WHAT PEOPLE SAY
I woke up this morning with an energy that I haven't experienced in a long time. I have held onto this inner energy and will continue this diet and lifestyle. It feeds me in so many ways. Thank you for your guidance and support through this time.
I did this challenge hoping to lose weight and to avoid a pending gall bladder removal. This has been my last ditch effort to keep it! And I can sleep pain free again! So I’ve lost 5 pounds and I think continuing on this path will keep me off the operating table! Thank you Hannah for sharing your wisdom in such an attainable way!
I am celebrating knowing my needs better, learning some methods of self care, and losing 7.5 lbs!!