Gift yourself with a day-long experience, gathering with like-minded community to honor and embrace the wisdom of the change in the seasons. 

During this special retreat you will be invited to:

• practice yoga
• meditate
• learn Ayurvedic practices appropriate for the season
• engage in an exploratory art activity
• connect with others in small and large group settings
• explore how you would like to evolve in the coming Autumn season 

Come away from this day feeling empowered to live with more peace, ease, connectivity, and grounding for the season ahead and beyond.  

Saturday, September 23, 2023

7:30am-3:30pm ET on Zoom

All sessions will be recorded and shared with all registrants.