Next Saturday is Summer Solstice!
How is your life changing for the better right now? (Yes, I am inviting you to focus on the good, what is working in your life). Let's create a positive focus. 2020 is shaping up to be a very interesting year, to say the least. I see the heartbreak and challenge as an invitation for us to become more alive and clear about what we want to create next. Ancient wisdom can help guide us during these times. I was recently interviewed on the Green Living Gurus' Podcast. Give it a listen below to learn some basic tips about Ayurveda for Summer. Taking good care of yourself will be a gift to the larger conversation taking place in the world this very moment!
I have lots of exciting and supportive offerings coming up soon in the Yoga and More Facebook Group.