A transformational, season-by-season online experience for women in perimenopause and post menopause designed to help you become
YOUR OWN SELF-HEALER.
This is for all the women seeking something deeper than a quick fix. Vitality Circle offers a complete shift in how you experience your health, energy, aging, and resilience from the inside out (body, mind, and spirit).
PUT YOURSELF BACK AT THE TOP OF YOUR PRIORITY LIST.
"Before Vitality Circle I was living my life for other people, taking care of my aging parents, mostly. I was not feeling very good in my body or mind. I celebrate myself for sticking with this and prioritizing myself. It feels like a miracle!” - Anne D.
Hear It From the Women Who've Been There
Listen to women from Vitality Circle over the years share how their health has transformed, their energy has improved, and they've rediscovered a sense of vitality.
CREATE HABITS THAT ACTUALLY LAST.
"Since being in Vitality Circle, I've lost 55 pounds naturally without dieting, as I'm cultivating healthy habits and letting go of ones that no longer serve me. This is definitely a program that leads to foundational and lasting change." - Wendy L
Here's How Every Aspect of the Program Can Help You Achieve Your Desired Results:
2-hr Intake Call with Hannah
Understand where you are now, so you can see your goals and next steps instead of walking in the dark.
Sometimes, we experience symptoms we just want to go away, and we have so many things we want to change that it's hard to know where to begin. Your two-hour intake call helps me assess where you are right now, clarify your priorities, and identify a path forward that makes sense for you. From this initial intake, I put together the plan for our time working together.
Prep Academy
A bonus month where you can prepare mentally, emotionally, and spiritually while finding your rhythm and your people.
This bonus month at the start of your time in Vitality Circle will help you familiarize yourself with the program's structure, learn more about Ayurveda, and ease you into the rhythms of Vitality Circle. It will also help you start building connections with Hannah, your mentors, and the other women who will be part of your journey.
Weekly Lessons & Calls for 10 Habits
Focus on one habit at a time, because small, consistent changes can make a big difference.
With weekly video lessons, supporting resources, an accountability partner, and weekly group calls with Hannah and another with a mentor, you'll have different ways to approach and support your goals. Group calls are also a space to share your wins and obstacles, to listen and learn from others' experiences, and sometimes to simply feel heard by women who understand.
1-on-1 Monthly Session w/ Hannnah + 1 Seasonal Consulation
Stay on track, reflect on your progress, and find your next steps.
These monthly sessions are your opportunity to explore what's working, what isn't, and what needs to change. As new insights or questions about your health and goals arise, Hannah can help you make sense of them and offer personalized expert Ayurvedic guidance to move forward.
Monthly One-on-One Support from Your Mentor
Gain another layer of support, with fresh perspectives along the way.
Your mentor brings her own skills, experiences, and insights to your journey. They are another experienced person you can turn to for questions, advice, helpful resources, and encouragement as you navigate challenges and celebrate your progress. You work with a different mentor each season.
Different Content for Each Season
Learn to adapt to the changing seasons, because your body and needs change, too.
Each season has its own wisdom, and what works for you in one season may look different in the next. Through seasonal lessons, live calls, workbooks, and additional resources, you'll learn to respond to changes both around you and within you — gradually cultivating the skills to become your own self-healer.
Two Seasonal Detoxes and 1-year Cooking Membership
Reset with the seasons and rekindle your relationship with food and your kitchen.
The Spring and Autumn Detox Resets help you prepare for seasonal transitions, supporting your body's changing needs as you move away from Summer's excess heat or Winter's heaviness. Your year-long Ayurvedish membership offers ongoing simple guidance, practical cooking skills, and delicious, nourishing recipes to help you feel more confident and connected in your kitchen.
FEEL AT HOME IN YOUR CHANGING BODY.
“I'm starting to understand my body, my mind, my emotions...and I'm doing things in my environment so that they support me doing what I want instead of countering what I want. If you come to it with a full heart, you will far exceed your expectations of what you're gonna get out of this.” - Jessie B
About Hannah
Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner (NAMA), yoga teacher (E-RYT, YACEP), and yoga health coach who also holds a masters degree in teaching.
Hannah unique teaching style combines Ayurveda, Yoga, Expressive Arts, Inquiry and Compassion practices, Habit implementation, and much more.
Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda.
Hannah's mission is to alleviate unnecessary suffering. Today, she expertly guides women to regain their optimal health and vitality through her online coaching programs. She supports women to create diet, lifestyle, and mindset changes so they can experience vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, improve relationships, and fulfill their wildest dreams!
Hannah lives on a beautiful homestead in Floyd, Virginia with her partner, David, and two bonus children.
TAP INTO THE POWER OF SISTERHOOD.
"Our shared journey, guided by ancient wisdom, has woven a tapestry of empowerment, unity, and radiant health. This circle has been my sanctuary, where I've shed old patterns, embraced new vitality, and found lifelong sisters who walk this path with me. Grateful for the wisdom gained and bonds forged..." - Dede R.
