Autumn Equinox Retreat

Meditation. Yoga. Ayurveda. Community. Art
September 19, 2026 | 10am-2pm ET | Online via Zoom

Join the Retreat

Gift Yourself With a Short But Powerful Day Retreat

Gather with like-minded community to honor and embrace the wisdom of the change in the seasons.

Come away from this day feeling empowered to live with more peace, ease, connectivity, and grounding for the season ahead and beyond.

Embrace Ayurvedic Wisdom for Autumn

Discover seasonal Ayurvedic practices to help you transition into autumn with greater balance, grounding, and vitality.

Nourish Yourself Through Yoga and Meditation

Enjoy gentle movement, breathwork, and meditation practices designed to calm the nervous system and cultivate inner peace.

Cultivate Creativity and Curiosity

Participate in a guided art experience that invites curiosity, self-expression, and reflection—no artistic experience required.

Connect in Meaningful Community

Share in both intimate conversations and larger group gatherings, creating space for connection, support, and belonging.

"Hannah is a truth-teller and a way-shower and just a light in this world. The time you spend learning from her will be the best time you've ever spent on yourself." - Christi L.

During This Special Retreat, You Will Be Invited to:

✨ Practice Yoga

✨ Meditate

✨ Learn Ayurvedic Practices appropriate for Autumn

✨ Engage in an exploratory Art Activity celebrating and honoring the Autumn Season

✨ Connect with others in small and large group settings

✨ Explore how you would like to evolve in the coming Autumn Season.

Join the Retreat

Schedule for September 19, 2026

Eastern Time Zone

 

10:00am - Welcome, Introductions, Opening Meditation

10:30am - Ayurveda for Autumn

11:30am - Art Experience 

12:15pm - Yoga for Autumn

1:00pm - Lunch

1:30pm - Closing Circle

2:00pm - Finish

"It was such a wonderful day with special women. We are all seeking our best selves in ways that nurture & honor our true selves!" - Janet B.

About Hannah

Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner (NAMA) and yoga teacher (E-RYT, YACEP) who also holds a masters degree in teaching.

Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda. Her mission is to alleviate unnecessary suffering in the world. 

Today, Hannah expertly guides women to regain their optimal health and vitality through her online coaching programs, seasonal detoxes, and retreats.

She supports women to create diet, lifestyle, and mindset changes so they can have vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, and fulfill their wildest dreams!

Hannah lives in beautiful Floyd, Virginia with her partner, David, and bonus children.

"When you start to live in rhythm, it’s amazing how time is freed up and you have more time to do what nourishes you." - Anne W.