Ayurveda is an eastern system of supporting health and wellbeing through diet, lifestyle and herbal choices.
Join Hannah to learn about Autumn Seasonal Wellness and how spices can support your health!
Learn to make a seasonal spice blend that:
Creates satiety through a blend of the six tastes
Supports healthy digestion in the Autumn season
Gently cleanses the tissues of the body
Enjoy a simple vegetarian, seasonally spiced meal.
