Sacred Fertility Flow
Ayurveda, Nourishment & Living in Flow
In this heartfelt episode of Sacred Fertility Flow, Ashley Holmes sits down with longtime friend, fellow co author of Nourished Wisdom: From Leaders Living in Flow & Fulfillment, and Ayurveda educator and practitioner Hannah Levin for a conversation about nourishment, healing, self trust, family, and the many possibilities life can hold.
Words of Wellness
From Hot Flashes to Healing: An Ayurvedic Guide to Menopause, Purpose, and Everyday Transitions
Hannah explores how midlife can become a powerful reset for your body, your routines, and your sense of purpose. Instead of chasing fixes, we focus on balance through food, sleep, herbs, and small daily rituals that help you feel steady and clear.
Sister Science Podcast
Beauty, the Body, and the Rise of the Feminine
What begins as a conversation about aging and body image opens into something much deeper: a reckoning with systemic power, the wounds of girlhood, and what it truly means to show up in a female body in today's world.
Inner Ecology Podcast
Hannah shares how Ayurveda offers us the ‘ the owner's manual’ for our unique body, mind and spirit combination and clues about our innate strengths and challenges. She brings a lot of rigor and passion to complex conversations about how we can each customize our health-care and self-care in order to show up more fully in our personal and professional relationships and life’s work.
Chat Off the Mat Podcast
Ancient Healing Wisdom: How to Transform Your Health Naturally
What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Hannah explains that we possess an infinite capacity to heal with the right conditions and support.
Quantum Health Connection Podcast
The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times
Hannah shares all about Ayurveda. As she explains, "Ayur means Life, and Veda means Wisdom. Ayurveda, the Wisdom of Life that originated in India, is a 5000-year-old wellness system that focuses on creating harmony between your mind, body, and spirit."
Sister Science Podcast
Understanding KAPHA: Ayurveda Insights
Spring is here, and with it comes the Kapha season—bringing renewal, growth, and the natural urge to shake off winter’s heaviness. In this episode of Sister Science Stories, I sit down with Hannah Levin of Heartfelt Wellbeing to explore how Ayurveda helps us transition into Spring with balance and vitality.
Integral Yoga Podcast
Hannah discusses her mission to alleviate unnecessary suffering through Ayurveda and yoga. She emphasizes that it comes from living out of sync with nature’s rhythms, often unconsciously, and that true freedom arises from balancing structure and spontaneity.
Sister Science Podcast
Understanding VATA: Ayurvedic Insights
The conversation Hannah and I have today revolves around VATA, a term used to describe a set of qualities that can define a person's constitution, the climate during the Winter season, and even the stage of life post-menopause. VATA embodies air and ether qualities; they govern movement, and when they become aggravated, we feel specific impacts.
Ojas Oasis Podcast
Dinacharya (Ayurvedic Daily Routine) and Women's Health with Hannah
Sasha connects with Hannah to discuss women's health, Dinacharya, and the importance of community when it comes to making change.
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About Hannah
Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner (NAMA), yoga teacher (E-RYT, YACEP), and yoga health coach who also holds a masters degree in teaching.
Hannah unique teaching style combines Ayurveda, Yoga, Expressive Arts, Inquiry and Compassion practices, Habit implementation, and much more.
Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda.
Hannah's mission is to alleviate unnecessary suffering. Today, she expertly guides women to regain their optimal health and vitality through her online coaching programs. She supports women to create diet, lifestyle, and mindset changes so they can experience vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, improve relationships, and fulfill their wildest dreams!
Hannah lives on a beautiful homestead in Floyd, Virginia with her partner, David, and two bonus children.
