IMPORTANT: Your copy of The Ayurvedic Sleep Guide is on it's way to your inbox and should arrive within 10-15 minutes. While you wait, read below to know about our Spring Equinox Online Retreat this March 22, 2025!
Your copy of The Ayurvedic Sleep Guide is on it's way to your inbox and should arrive within 10-15 minutes.
While you wait, discover what’s coming this season, our Autumn Women’s Wisdom Workshop returns on October 22, 2025. If you want to learn more, join us for an empowering experience designed to inspire and connect!

INTRODUCING:
Spring Equinox Online Retreat
Gift yourself with an experience of gathering with like-minded community to honor and embrace the wisdom of the change in the seasons.
What is 'The Webinar Doing Plan?'
Step-by-Step Webinar Training For Female Entrepreneurs

Why join our Workshop?
As women—mothers, aunties, sisters, and friends—we pour so much into others, but how often do we truly prioritize ourselves? This workshop is all about reclaiming your vibrancy by learning simple, empowering tools to support your well-being this Autumn season.
Through Ayurveda and mindful practices, you'll discover how to nurture your body, mind, and spirit while connecting with like-minded women on the same journey. It's time to put yourself back on your priority list and step into this season with strength, balance, and vitality.
What to expect in our Autumn Women's Wisdom Workshop?
During this workshop you will be invited to:
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Learn how to support the best version of yourself through deep nourishment from food, sleep, movement, and thoughts.
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Implement the ancient wisdom of Ayurveda for more ease and joy in your daily life.
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Examine how to shift into more profound alignment with yourself.
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Align with the Autumn season in new and meaningful ways and learn how true self-care is never selfish.
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Explore how you would like to evolve in the Autumn season
Come away from this day feeling empowered to live with more peace, ease, connectivity, and grounding for the season ahead and beyond this October 22nd, 2025 6:30pm-8:30pm ET.
This workshop will be held on Zoom and will be recorded and sent to all who register, so if you cannot attend live, you can still benefit from the workshop.
Why join our Online Retreat?
In Ayurveda, it is a recurring teaching to emphasize honoring the shifts in nature, and how we sync our body and minds in this yearly cycle. It helps us align ourselves with what is happening in our natural world, which will lessen the unnecessary discomfort we usually experience in every seasonal shifts.
In this online retreat, we will have an online gathering to honor this transition from Winter to Spring, equip ourselves with knowledge and wisdom, so our mind and body are prepared to whatever Spring has in store for us.
What to expect in our Spring Equinox Online Retreat?
During this special 1-day Online Retreat you will be invited to:
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Practice yoga
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Meditate
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Learn Ayurvedic Practices appropriate for the season
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Engage in an exploratory Art Activity
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Connect with others in a small and large group settings
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Explore how you would like to evolve in the upcoming Spring season
Come away from this day feeling empowered to live with more peace, ease, connectivity, and grounding for the season ahead and beyond this March 22, 2025 10am-2pm ET.
What's Inside The Webinar Doing Plan?

Fundamental and Tools

Webinar Setup

Iressistable Presentation
What's Inside The Webinar Doing Plan?

Fundamental and Tools

Webinar Setup

Iressistable Presentation
Webinar Fundamentals and Tools
Learn which type of webinar will work best for your business
My favourite strategies to create a successful, profit generating webinar
What you can sell on your webinar to maximise profit
The tools you need to build your webinar successfully, without breaking the bank


Step-by-Step Guide on How To Set Up Your Webinar
Follow click-by-click as I show you exactly how to build out your live or automated webinar
My favourite tips and tricks for hassle free webinar construction.
Your Webinar Presentation
Come behind the scenes with me as I show you each step of my most successful webinar presentation
Exactly what you should say on your webinar presentation...you can even copy mine.
How to generate profit through a non-salesy presentation


Webinar Fundamentals and Tools
Learn which type of webinar will work best for your business
My favourite strategies to create a successful, profit generating webinar
What you can sell on your webinar to maximise profit
The tools you need to build your webinar successfully, without breaking the bank

Step-by-Step Guide on How To Set Up Your Webinar
Follow click-by-click as I show you exactly how to build out your live or automated webinar
My favourite tips and tricks for hassle free webinar construction.
Your Webinar Presentation
Come behind the scenes with me as I show you each step of my most successful webinar presentation
Exactly what you should say on your webinar presentation...you can even copy mine.
How to generate profit through a non-salesy presentation

See what my community has to say...

See what my community has to say...

Do NOT start the Autumn season without this Online Workshop!
Autumn is a time of renewal, but without alignment, you may feel sluggish, heavy, or out of sync. Ayurveda teaches how to gently cleanse, energize, and reset for the season—without harsh detoxes or burnout.
This workshop will help you balance kapha, nourish your body, and create ease in your daily life. When you align with nature’s rhythms, everything flows with more clarity, vitality, and joy.
Don’t step into spring feeling stuck—join us and navigate the season feeling your absolute best!
Yep, just $7 USD.
Literally, you can buy a ham and cheese sandwich or:
Do NOT start the Spring season without this Online Retreat!
This special event is a stepping stone to help you appreciate and celebrate nature, connect with a community, and nourish yourself during these times. This retreat can equip you with the reminder and the tools to align yourself with the changes in the season so that you can truly take care of yourself.
DON'T FORGET: Your body and mind deserves the ease and vitality you'll get with being in alignment with the natural rhythms and cycles of nature.
Let’s welcome the Spring season with clarity, warmth, and the support of an amazing community of women!
Yep, just $7 USD.
Literally, you can buy a ham and cheese sandwich or:

Reserve your seat in our Online Retreat this Spring Equinox
REGISTER TODAYYour Questions Answered...
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Why $7?
Your Questions Answered...
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Heartfelt Wellbeing © 2025 | Privacy Policy | Terms & Conditions