Join the

Discover Your Personal Freedom

Day Retreat

 

Join us for a fabulous day that includes:

Ayurvedic Wisdom

Healing Inner Work

Group Connection

Creativity & Art Therapy

Yoga & Meditation

Intentionally Seeking, Defining, and Cultivating Personal Freedom

Join two experienced healers in the synergistic melding of their powerful work for a one-of-a-kind full-day retreat experience unlike any other.
 
With the unique fusion of creativity, psychology, yoga, meditation, and Ayurveda, you will be guided on a holistic mind-body healing and integration process focused on activating your personal freedom for greater autonomy, peace, and fulfillment in your life and relationships. 
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When: July 6, 2024, 7am - 4pm

Where: 15000 W. Belleview Ave. Morrison, CO. 80465

Investment: $250 per person. If you bring a friend, you’ll both get the special price of only $200. Use the code JULYFRIEND if registering with a friend to get $50 off at check out. You will need to enter your friend's name so we know who is joining you. 

Please bring: a yoga mat, blanket, journal, and water bottle. Wear comfortable clothes.

When your mind, body, heart, and soul align with the intention of freedom, you will release negative and stagnant energies that keep you stuck, limited, and frustrated.
 
Our healing sessions will incorporate multiple facets of your being, and you will safely navigate qualities of your life that interfere with your ability to feel free.
 
With the skillful guidance of your facilitators and the supportive container of the community that gathers for this day, you will discover how to break through anything that binds you and holds you small into a new understanding of how to leap beyond such obstacles.
 
You will identify lifestyle factors, health issues, relationship dynamics, and Self-related barriers that dim your inner light, and forge a path forward to unleash your personal power and illuminate your gifts.
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Schedule for the day:

Arrival & Greeting 7 - 7:30am
Morning Yoga, meditation, introductions 7:30 - 8:30am
Light breakfast  8:30 - 9am
Session 1 9am - 12pm
Lunch  12:15 - 12:45pm
Session 2 1 - 3pm
Afternoon Yoga, ending practice 3:15 - 3:45pm
Closure 3:45 - 4pm

 

This full-day retreat in the foothills of Morrison, CO. will provide you with breakfast and lunch prepared in Ayurvedic style, as well as opportunities to learn about the mind-body connection through this ancient Indian health system.

 

You will be invited to explore and process within safe, aligned community by integrating creativity, meditation, intentional movement, and transformational inner-alchemy for a profoundly meaningful personal growth and health experience. 

About Kate

Kate King is a master’s level licensed professional counselor and board-certified art therapist who has been in practice for seventeen years. Kate owns and operates a private practice where she currently sees clients for Radiant Life Coaching, and offers workshops and retreats. Kate is also a professional artist, creative entrepreneur, and the author of two published books and an oracle deck:

“The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future”

“The Authentic Mother: Creative Art Engagement to Support the New Parent”

“The Ink & Wings Oracle” a 46-card oracle deck comprised of Kate’s artwork for intuitive support and guidance

 

About Hannah

Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner and yoga teacher (E-RYT, YACEP) who also holds a masters degree in teaching.

Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda. Her mission is to alleviate unnecessary suffering in the world. 

Today, Hannah expertly guides women to regain their optimal health and vitality through her online coaching programs, seasonal detoxes, and retreats. She supports women to create diet, lifestyle, and mindset changes so they can have vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, and fulfill their wildest dreams!

Hannah lives in beautiful Floyd, VA.

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"When you start to live in rhythm, it’s amazing how time is freed up and you have more time to do what nourishes you." 
Anne W.