FOOD AS MEDICINE

Learn about Seasonal Wellness and make an Ayurvedic Seasonal Spice Blend 

October 21, 2026 | 5:30-7:30pm
The Spice Bar, Floyd VA

Learn to make a seasonal spice blend that:

• creates satiety through a blend of the 6 tastes
• supports healthy digestion in the Autumn
• and gently cleanses the tissues of the body

Take home your spice blend to enjoy for the rest of the season!

(simple vegetarian & gluten-free meal, and Ayurveda info handouts provided)