Ojas Oasis Podcast
Dinacharya (Ayurvedic Daily Routine) and Women's Health with Hannah
Sasha connects with Hannah to discuss women's health, Dinacharya, and the importance of community when it comes to making change.
Quantum Health Connection Podcast
The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times
Hannah shares all about Ayurveda. As she explains, "Ayur means Life, and Veda means Wisdom. Ayurveda, the Wisdom of Life that originated in India, is a 5000-year-old wellness system that focuses on creating harmony between your mind, body, and spirit."
Chat Off the Mat Podcast
Ancient Healing Wisdom: How to Transform Your Health Naturally
What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Hannah explains that we possess an infinite capacity to heal with the right conditions and support.
Inner Ecology Podcast
Hannah shares how Ayurveda offers us the ‘ the owner's manual’ for our unique body, mind and spirit combination and clues about our innate strengths and challenges. She brings a lot of rigor and passion to complex conversations about how we can each customize our health-care and self-care in order to show up more fully in our personal and professional relationships and life’s work.
Integral Yoga Podcast
Hannah discusses her mission to alleviate unnecessary suffering through Ayurveda and yoga. She emphasizes that it comes from living out of sync with nature’s rhythms, often unconsciously, and that true freedom arises from balancing structure and spontaneity.
Sister Science Podcast
Understanding VATA: Ayurvedic Insights
The conversation Hannah and I have today revolves around VATA, a term used to describe a set of qualities that can define a person's constitution, the climate during the Winter season, and even the stage of life post-menopause. VATA embodies air and ether qualities; they govern movement, and when they become aggravated, we feel specific impacts.
Sister Science Podcast
Understanding KAPHA: Ayurveda Insights
Spring is here, and with it comes the Kapha season—bringing renewal, growth, and the natural urge to shake off winter’s heaviness. In this episode of Sister Science Stories, I sit down with Hannah Levin of Heartfelt Wellbeing to explore how Ayurveda helps us transition into Spring with balance and vitality.
Words of Wellness
From Hot Flashes to Healing: An Ayurvedic Guide to Menopause, Purpose, and Everyday Transitions
Hannah explores how midlife can become a powerful reset for your body, your routines, and your sense of purpose. Instead of chasing fixes, we focus on balance through food, sleep, herbs, and small daily rituals that help you feel steady and clear.
Sister Science Podcast
Beauty, the Body, and the Rise of the Feminine
What begins as a conversation about aging and body image opens into something much deeper: a reckoning with systemic power, the wounds of girlhood, and what it truly means to show up in a female body in today's world.
