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Grab your towel - it's time for a ginger steam! congestion ginger stuffy nose Apr 03, 2022

Ginger steams are an easy way to help clear out stagnation in your head. The drying and clearing qualities of ginger can work miracles to clear our mucous.

Here are the steps to creating a healing ginger steam.*

  • Place a pot of water with several slices of fresh ginger in it (or you can shred the...
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This weed cures Springtime crud chickweed congestion detox liver medicinal food Mar 27, 2022

Allow me to introduce you to this lovely Springtime healer: Chickweed! 

Chickweed grows all over the temperate world. It's so common that most people don't even regard it, as other signs of springtime bourgeon their way up from the soil.

Chickweed contains saponins, plant compounds that can...

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