Coming up this week, on the evening of Monday October 6th, the sky will gift us with the Harvest Moon, one of the most luminous and magical full moons of the year. This moon rises close to sunset, casting its golden glow for longer hours of light, a tradition that once helped farmers gather their fi...

How are you feeling? I hope you are doing well after the daylight savings shift and the recent full moon & eclipse, not to mention all the other shifts happening daily in our world.

If you are feeling a little "off" these days, you are not alone. Navigating the shifts in the seasons alongside natu...

We just had the first full moon of the new year on Friday and I hope the glow is resonating within you as you embark on this new calendar year. 

I really appreciate hearing from those of you who have been enjoying the "Stroll vs. Scroll" Challenge. The week of the Challenge has ended but you are we...