What’s new in the blog?
..............
Gunas to the RESCUE!!
Mar 13, 2022
Continue Reading...
Gunas to the rescue!
Say what????
Many people struggle with this sudden change in the time; it's like waking up in a new time zone.
To help, let's turn to a little wisdom from Ayurveda: The GUNAS
Guna translates as a quality. Ayurveda has 20 Gunas, or 10 pairs of opposite qualities. They...
Here Comes December
Dec 01, 2019
Continue Reading...
Some of us love the winter months (you pitta predominant people know what I mean) because there is a respite from heat and so much sunlight. Others of us are challenged this time of year (you Vata and Kapha predominant people know what I mean) because the cold and dark tend to make us uninspired...