What’s new in the blog?

..............

Ayurvedic Travel Tips summer travel tips vata youtube May 29, 2022

Summer is almost here and travel is becoming more widespread.

Travel can be super fun and inspiring AND it can knock you off kilter with digestion, sleep, and energy because it elevates Vata (the energy comprised of air and space).

There are many simple things we can do to alleviate some of the...

Continue Reading...