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Solstice Sweetness gentle healing practices gratitude hanukkah holidays honor transition inner peace journey intentional living mindfulness and healing reflect reflection seasonal wisdom solstice winter Dec 21, 2025

Today is that last night of Hanukkah and the actual Winter Solstice, the shortest day and the longest night of the year. I love that these two celebrations have aligned this year - we light the most candles on the longest night of the year. (My research revealed that this overlap happens roughly eve...

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Solstice Poem & Summer Yoga honor transition pitta season solstice poem summer solstice Jun 23, 2025

Happy Sunday! We are officially two days into Summer. The Solstice was this past Friday and we had our wonderful Summer Solstice online Retreat yesterday.

If you didn't join us, I hope you took a moment to honor the threshold of the longest day of this year, and the shortest night. The fullness of ...

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