Blue moon blessings to you on this last day of May! As the moon moves through its cycles, this is the last full moon before Summer officially begins.

In Ayurveda, Summer heat affects more than the environment around us - it affects how our bodies feel too. The sun is stronger, the days are longer, ...

Happy Sunday! We are officially two days into Summer. The Solstice was this past Friday and we had our wonderful Summer Solstice online Retreat yesterday.

If you didn't join us, I hope you took a moment to honor the threshold of the longest day of this year, and the shortest night. The fullness of ...