Inner Air Conditioning, Anyone?

ayurveda imbalance pitta summer yoga youtube Jul 11, 2021

Chilling out to soothe the soul, is highly recommended this time of year.

The fire element is predominant in our environment. Are you feeling the heat?

Have you ever wished you had a way to cool from the inside out?

Yogic wisdom can grant your wish!

Check out this link to learn a yogic breathing technique that acts like inner air conditioning.

May you be happy and healthy.

May you know peace.

Download the Doshic Clock so you can live in rhythm

for health and happiness. 

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