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Time for Sssslllloooowww retreat vata winter Nov 27, 2023

Now that the Thanksgiving holiday has passed, can you sink into the stillness of the season for a bit now and connect deeply within?

Ayurveda teaches us that this time leading up to the Winter Solstice is one of stillness and reflection.

How ironic that culturally we make it one of the most busy...

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Thanksgiving Nourishment retreat Nov 21, 2023

In this week of Thanksgiving in the US, I am grateful for you, and everyone in this community.

May we enjoy the bounty of this time of year amidst the heartbreak going on in our world. It's a poignant time to be alive, and simply being a human each day can feel challenging. During this...

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Will I See You in 2024? ayurveda retreat yoga Nov 13, 2023

A friend recently said to me, "Hannah, you are a vessel maker! You started when you were young making vessels out of clay, and while that has continued, you now make vessels that are transformational containers for women who are blessed to work with you."

This reflection blew my heart wide open....

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