What’s new in the blog?
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By now you probably know that I lead a spring and a fall detox.
What you might not know is how this experience could benefit YOU.
Let me help you determine if this is right for you to detox!
Ayurvedic wisdom teaches us that doing detoxes in the Spring and the Autumn of each...
As Spring approaches, it's time for us to do Spring Cleaning. That doesn't just mean clearing out your closets and going through the paper piles that have accumulated in the corners of your home. It also means that it's time to clean out your body. Time for a seasonal detox!
How do...
I am going to keep preaching the wisdom of the seasons because when the seasons change, we need to change too! It makes a huge difference in how you feel (body mind and spirit).
Amidst all that is going on in our world, there is enough suffering. Why not at least make sure you are doing what you...
I have received requests lately for more information about dealing with constipation. In today's blog we will dive in to why constipation happens, and in part 2 I will provide easy-to-implement solutions.
Although WebMD states, "There is no right number of daily or weekly bowel movements," the...
