I was driving home from Asheville last Sunday, after participating in the Women's March, and had some time to chat with my parents. They were concerned to learn that I had come down with a hard cold and was not feeling well. My dad, ever the believer in kitchen remedies and food as medicine (I...

It's true; other than being a guest blogger on a friend's blog, I have never been a blogger. But today, January 9th, as I embark on 2017 goals to manifest my dreams, all that is about to change. I write blogs all the time in my head, but my new challenge is to put them out into the world. I will...