I used to think that too...Sep 12, 2021
"Alone we can do so little; together we can do so much." – Helen Keller
I used to think that I had to do everything myself. I used to think I had to prove how capable and strong I was by being extraordinarily independent and driven. If I wanted to create change, I had to rely on my own willpower. I did want anyone to see my struggles or challenges.
By the time I finally joined a group coaching program, I knew I didn't want to live in the lonely isolation of proving my independence anymore. I was finally ready to connect; to be part of something bigger than myself. That's when things really took off for me and my whole life changed. My health improved, my outlook became more positive, and my relationships deepened. I even started liking myself more. Groups are powerful. Their momentum moves everyone forward faster than any one person could move on their own. Connections are built and change becomes enjoyable instead of burdensome. Making changes in your health can seem overwhelming. An Autumn Detox will help you:
- Improve digestion (eliminate gas, bloating, acid reflux, etc)
- Clear excess heat from the Summer (physical & emotional)
- Learn to live in alignment with the seasons
- Understand your unique constitution
- Optimize Metabolism (weight loss, if needed)
- Increase Mental Clarity
- Increase Energy
- Sleep Better
- Wake Up Happy!
Download the Doshic Clock so you can live in rhythm
for health and happiness.