Healthy Pie

recipes vata winter Nov 14, 2021
If you are anything like me, getting to have yummy (and healthy) pie at Thanksgiving is key to a nourishing holiday.
I have shared this recipe in this community for the past couple of years and I have decided to make it an annual tradition. I look forward to making it again this week.
Maybe you will be making this same recipe for your loved ones too?
Preheat oven to 375 degrees F
Add the following ingredients to your blender or food processor:
3-4 cups roasted butternut squash (or other winter squash/sweet potato of choice)
3/4 can of coconut milk or creme (NOT light, you want it nice and creamy)
3 eggs
1/4 cup maple syrup
1/2 tsp salt
2 tsp freshly grated ginger
1-2 tsp Pumpkin pie spice (or 1-1.5 tsp Cinnamon, 1/4-1/2 nutmeg, & a generous pinch of cloves)
Puree all ingredients together in blender or food processor until creamy.
Pour into pie crust or straight into buttered pie pan.
Bake at 375 degrees F until filling does not jiggle when pie is shaken. I know, so technical and precise…. I think it is about 45-60 minutes depending on your oven.
(Recipe inspired by Ronna Strilaeff)
Enjoy the healthy, tasty goodness!

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