How do we experience Freedom?

ayurveda Jul 03, 2022

Happy 4th of July!
On this day, I like to focus on Freedom and Interdependence. We need each other to truly be free!

As Maya Angelou says,"The truth is, no one of us can be free until everybody is free." 

In a world with so much pain and uncertainty, how can each of us contribute to lifting ourselves and each other up to realize more freedom? 

I teach frequently about the principle that "Structure Creates Freedom."

When we understand that rhythm and connectivity (structure) are what create the greatest ease in our lives, we find more expansion and freedom in our individual and collective experience.

To celebrate today, here are some of my favorite quotes about Freedom:

“Freedom is not worth having if it does not include the freedom to make mistakes.” - Mahatma Gandhi

“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.” –Martin Luther King Jr.

“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” - Herbert Hoover

“May we think of freedom not as the right to do as we please, but as the opportunity to do what is right.” - Peter Marshall

Do you have any inspiring freedom quotes you would like to share? Send them over!
May you have a blessed 4th of July! May all beings be free!

I celebrate you, free spirit, on this glorious day. 

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for health and happiness. 

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