It's June - Nurturing Yourself

summer yoga Jun 04, 2023

Happy June!!

I just returned home after teaching yoga at Penland School of Craft. It was such a treat to teach yoga in person, especially to people who were making art all day long. 

Being around so much concentrated creativity is certainly inspiring. Each year I return to Penland, it helps me reconnect to the creative energy in myself too. I believe creativity is an essential aspect of human expression and it is why I incorporate it into all the programs that I run, especially retreats.

I also want to encourage you to join me for a lovely yoga practice as we near the official end of spring. My YouTube channel just got a serious upgrade and I would love for you to join me for classes there. HERE is a yoga class focused on nourishment that finishes with one of my favorite poems by Derek Walcott. Please subscribe to my channel and tell your friends about it too. I add classes regularly and there are over 100 classes already there to choose from. 

I hope you are doing well, exploring what nourishment looks like during this seasons of longer days and shorter nights. I am here to support you. 

With love and light,

Hannah

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