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At Heartfelt Wellbeing, we believe that nourishment is more than food — it’s presence, intention, growth, and love served at the table of life.
Today is a perfect day to honor the wise women in all of our lives! This Mother's Day, we invite you to celebrate the sacred role of mothers: those who nurture with open hearts, who hold space for healing, and who offer steady care in a world that often moves too fast. Whether you're a mother, mothering others who you did not birth, or honoring the ones who mothered you, this day is for you. 
Here I am with my amazing mother, Wanda Levin, an artist, grandmother, and former Montessori preschool teacher. At 76, my mom inspires me every day. She is a thoughtful, creative, funny, active, and kind woman, whom I admit to be more like (in many quirky ways) with each passing day.
Tomorrow is the full Flower Moon of May which invites us into our own blooming, and ways to mother ourselves with full moon rituals. Amidst a world in chaos, may you find the inspiration, creativity, joy, and luminosity to not give up hope.
The moon gives us hope. She is dependable, luminous, and cyclical, and we can live within these same rhythms. I encourage you to honor this Flower Moon in one or more of the following ways:
- Make a batch of ghee infused with lunar soma.
- Make a lunar infusion with fresh herbs.
- Moon bathe to connect your body rhythms with the lunar cycles.
Full moon blessings to you, Heartfelt!
May we be nourished as we navigate personal, communal, and planetary evolution. May beings everywhere be safe, happy, and well.
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